Still here

Still breathing, as an elderly colleague of mine used to say... until, one day, he stopped...

I have been a bit flat today, following a slightly imperfect MAF audit yesterday, but I have been having some pretty happy days lately too...

Things I really like right now:

• spring (masses of bluebells in the Esplanade were the highlight of today's floral offerings but kowhai and blossom and our 4 red tulips also rating pretty high)
• recent visits to Wellington
  
• swimming (2-3 times a week) and the happy I feel after I have run (while I'm running, maybe not so good :-) )
• the cuteness of my children (J cites anecdotal evidence from imaginary scientists to support his arguments... he seems to have a grasp of the fact that large samples are required for good science that many tertiary students and some scientists lack... "A scientist told me he went in his submarine and he saw 100... no 600 of rainbow fish and they were all eating krill", ipso facto, "Some fish eat krill, eh Mummy")

In spring even Palmy is fairyland

The pink blossom avenue in the Esplanade is like a fairy tale place and we have purple hyacinths, creamy freesias, red and pink and purple and white anemones, purple pansies, purple and white and yellow violas, hot pink dianthus, 3 yellow and orange daffodils and a red and yellow tulip in the pots on our deck. Tiny pale green leaves are starting to appear on the trees... Today was cold, but the sky was blue and the sun was bright... So many colours... No wonder T's favourite song is "I can sing a rainbow!"

Further, faster, fitter

This evening I ran 3.1 km in 25 minutes (apart from walking across one busy road), then when the kids were in bed I made myself a healthy dinner of awesome deliciousness... medium rare steak in a wholemeal wrap with hummus, mesclun, tomato, cucumber and chickpea salad (+ pumpkin, sundried tomatoes, mint and coriander from the garden, lemon juice and madras paste)...

... On Saturday I swam 750m and cycled 5 km (though not consecutively)... And on Sunday I rode my bike 9-and-a-bit km (which is d**n close to 10 km)... even mamnaged to go down some gentle slopes without my feet in the ground, and only feeling slightly shaky (well, quite shaky really, but I stayed on and kept going)...

I am so totally going to do this triathlon! (It is 6 months away, so really quite a reasonable goal)

Full and sleepy now... milk and bed!

(I copied some of this across from facebook and it has made the formatting go psycho but I am too knackered to fix it now)